Being beautiful, feeling beautiful, seeking a beautiful life...a very dangerous obsession that lives, breathes and permeates just about all human societies. Can you think of one that it does not?
Consider viral manias today. Whether that English matron whose voice shocked an audience and then the world, or a seemingly innocent post-it note left on the mirror of some random bathroom. It is a craze that is life-changing.
Most Americans today are unhealthy ~ physically and mentally. We carry around extra weight, guilt and confusion ~ despite many good intentions. Eating a healthy diet can turn that completely around...for we are indeed, what we eat. The more crap we consume, the crappier we feel - no matter how hard we try to make it work otherwise. The better we eat, the better we look and feel. It is as simple as that.
Can you imagine a craze around non-toxic fruits and vegetables? What would that do? Truly good health would follow. People would have more energy and feelings of well-being so that more would get done. Then, due to the demand for 'clean' food, small farms, healthy and fertile soil and water will become plentiful.
Do you know anyone who feels GREAT, has a positive attitude and outlook, and looks great as well? I am certain the only people you will ever meet that fit this description, are people who live by eating a very healthy diet of mainly fruits and veggies!
The scientific evidence is clear, abundant, and at everyone's fingertips. Educate yourself and experience the benefits. It might not be easy at first, but it will definitely be worthwhile. Nothing good ever comes easy!
Stick with it! Let us know how you are doing. THANK YOU!
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