Why meatless on Mondays?
Whether you are wanting to eat healthier, lose weight, start exercising, quit smoking, drinking or curb your overeating, research shows that Mondays represent a 'fresh start'...a good opportunity to start new habits.
According to the Monday Campaigns, "People are more likely to begin exercising, start a diet or quit smoking on Monday than any other day. It’s a call to action built into every calendar ~ offering 52 chances a year to live a longer, healthier life!"
Enjoy our broccoli recipes for you on this meatless Monday :)