Changing your Diet? Change Your Fridge!
Losing weight is one of the biggest problems we lucky Americans have to deal with. ALL tips are therefore welcome!
I came across this excellent tip recently:
Here are 3 easy steps to help you make this simple but very effective change:
1. Strategic Placement Keep all your fruits & veggies at eye level or on the top shelves.
2. Leftover Combos Rather than many small containers, combine leftovers to make each container a one meal serving.
3. HIDE THE JUNK!