green2Go Restaurant, Bar & Bakery

green2GO a unique organic restaurant, marketplace and bar that's changing the world with beautiful, delicious, sustainable food in Brea, CA

green2Go is a unique organic restaurant, marketplace and bar in Brea California that features healthy, clean, delicious and beautifully prepared food from local sources. green2Go's model of sustainability creates a farm to fork experience unlike any other restaurant or market in America or the world. Stop by today to see what clean, healthy, beautiful food tastes like.

Blue Zones: living happily past 100

Blue Zones are rare communities where you can find people 100 years old and older, living happily and healthfully ~ the largest disability-free lives in the world.

Several studies have been made on these communities. National Geographic and Dan Buettner (presentation below) give us 9 lifestyle attributes that all Blue Zones on Earth share:

1.  Move Naturally.  Exercise is not a special time, it is built into the way they live.

2.  Positive Outlook. Every person lives a purposeful life.

3. Take time to SLOW DOWN each day...through prayer, meditation...

4.  Diet of mainly plants (fruits & veggies)

5.  Never eat until they are totally full, only 80% full. 

6.  Enjoy a glass of wine everyday.

7.  Connections. They live with people they love and trust: extended families.

8.  Faith based communities. All share the same strong beliefs.

9.  Birds of a Feather.  They share their lives with lifelong good friends.

Watch this wonderful presentation of 4 Blue Zones and meet some of these very happy, healthy 100+ year olds.

 

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green2Go
2435A E. Imperial Hwy. 
Brea, CA 92821
Store: (714) 482-2130

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