How Food Can Change Our Lives.
The terrible American diet has been the topic of study for decades and is well documentd with astounding, remarkable evidence linking diet to heart disease, cancers, diabetes, obesity, and the insidious autoimmune diseases ~however, it all remains largely unpublicized...so the majority of people are oblivious of the fact that they are killing themselves slowly with their diets of fat, too much animal protein, processed, fake foods and highly toxic chemicals.
If you are hoping to make a change with the beginning of a new year, consider this:
More people die each year because of the way we eat than by smoking, accidents or any other lifestyle or environmental factor. There is an enormous amount of information on how we can combat disease simply with diet. We need to be educated and make better choices for ourselves.
Companies make billions of dollars selling unhealthy foods and spend billions on marketing and advertising their truly toxic food products. The American diet makes us fat, depletes our vitality, shortens and degrades our life and gets us hooked on drugs, supplements, and products which cause disease.
In America, we spend billions on a wretched, toxic diet and then spend billions on medicines in order to fight what the diet is doing to our bodies. Did you know that our health care system is the third leading cause of death, behind cancer and heart disease? Did you know that over a hundred thousand people a year die from unintended reactions to medicines? We are a nation of guinea pigs when it comes to what we are being sold.
Join us if you want to try changing your diet from bad or even good ~ to great. We provide truly healthy, easy meal ideas and do this together with you through this site.
If you have kids and want them to have better health ~ have them join us as well. The first thing to do is get them involved. Kids today get it. They will be happy to go to the market and pick out fruits and veggies with you. Costco has frozen fruit in big bags we love to use.
We have been studying health and well-being and our food industry for the past three years…non-stop. Eating right will save your life. It will make each day much more enjoyable. A good diet is the most powerful weapon we have against sickness and disease…It not only helps us find and stay at our ideal body weight, it makes us feel energetic, happy, strong, positive and healthy.
Make a truly healthier life your ambition today :)