green2Go Restaurant, Bar & Bakery

green2GO a unique organic restaurant, marketplace and bar that's changing the world with beautiful, delicious, sustainable food in Brea, CA

green2Go is a unique organic restaurant, marketplace and bar in Brea California that features healthy, clean, delicious and beautifully prepared food from local sources. green2Go's model of sustainability creates a farm to fork experience unlike any other restaurant or market in America or the world. Stop by today to see what clean, healthy, beautiful food tastes like.

Why TEENAGERS are more likely to OVEREAT

In her article, Super Size Me? Teens More Susceptible to Large Portions than Younger Children by Elaine Watson, she explains why teenagers are more likely to overreat when presented with excessive amounts of food than younger kids.

"In the content of the growing family obesity in the U.S., larger portion sizes of energy-dense, nutrient poor foods have increased in parallel with energy intake at meals of adolescents and middle-age kids."

It is ALL about portion size! It is easy to eat big helpings of simple, empty carbs like white rice, white breads & white pastas. Instead, offer brown rice, brown breads and whole grain pastas which break down more slowly in our bodies and leave us feeling fuller faster. 

Teens eat with their eyes, not with their stomachs! Offer them energy-dense, nutrient-rich food choices...always.

Enjoy this video on how to measure proper portion sizes for food.

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green2Go
2435A E. Imperial Hwy. 
Brea, CA 92821
Store: (714) 482-2130

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